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Introduction In today’s world, where fast food and convenience often take priority over nutrition, overeating and obesity have become common health issues. These conditions not only affect appearance but also play a major role in the development of chronic diseases. In a recent video from SANGAMAM Health and Healing, Dr. P. E. Abraham, a renowned […]

Introduction In today’s fast-paced world filled with deadlines, technology, and constant distractions, maintaining a balance between physical health and mental peace has become a necessity rather than a choice. Yoga—an ancient Indian discipline—offers a holistic approach to well-being by harmonizing the body, mind, and spirit. It is not merely about flexibility or postures but about

Introduction In today’s fast-paced world of modern medicine, the true meaning of being a good doctor goes far beyond medical degrees or professional expertise. While scientific knowledge is essential, what truly defines a great doctor is compassion, understanding, and the desire to heal not just the body, but also the mind and spirit. A good

Introduction At SANGAMAM Health and Healing, Dr. P. E. Abraham—an expert in Asthma, Allergy, and Immunology—shares valuable insights into the true nature of chronic diseases, their underlying causes, and the importance of early diagnosis and lifestyle management. With decades of medical experience, Dr. Abraham bridges the gap between modern medicine and complementary healing, helping patients

Introduction Joint pain is one of the most common health concerns affecting people across all age groups. While many assume it’s a normal part of aging or daily wear and tear, the truth is often deeper — and more serious. In this blog, Dr. P. E. Abraham explains how inflammation plays a central role in

Liver diseases often create fear and confusion among people. A slight elevation in liver enzymes or a scan report showing fatty liver can cause unnecessary panic. However, as Dr. P. E. Abraham — a specialist in Asthma, Allergy, and Chronic Diseases with a focus on Integrative and Complementary Medicine — explains, not every liver disease

Introduction Allergies have become one of the most common health concerns in modern life. From dust and pollen to certain foods, even minor triggers can cause uncomfortable or sometimes severe immune reactions. In a recent video, Dr. P. E. Abraham, a specialist in Complementary Medicine, shares valuable insights on the true nature of allergies, their

Introduction Effective treatment begins not only with medical expertise but also with meaningful communication. According to Dr. P. E. Abraham, a renowned Asthma, Allergy, and Chronic Disease Specialist, a patient’s ability to communicate their symptoms clearly plays an equally important role as the doctor’s diagnostic skill.In every medical consultation, both the patient and the doctor

Introduction Health is often seen as merely the absence of disease, but true well-being goes beyond the physical body. Dr. Abraham emphasizes that real health comes from a balance of body, mind, emotions, and spirit, and neglecting any one layer can affect the others.A person may be physically fit, yet stress, emotional struggles, or lack

Introduction Joint pain is one of the most common health complaints in today’s world. Many people immediately associate it with aging, injuries, or arthritis. However, according to Dr. Abraham, the true culprit behind most joint-related conditions—such as arthritis, osteoarthritis, and other degenerative bone or cartilage disorders—is inflammation.This inflammation isn’t always visible from the outside but